Expressive Breathwork Group

WAKE UP TO LIFE

An Afternoon Workshop in Expressive Breathwork

Date:     APRIL 26, 2015   –  SUNDAY FROM 1-5 PM

 

Where:  Serendipity Cleveland – A collaborative community space

2174 Lee Rd.

Cleveland Heights, Ohio 44118

(Across the street from the Cedar Lee Theater)

In life we too often forget who we are due to stress, anxiety, fear and trauma.  This causes us to block our creative flow of energy.  We may also feel blocked, even immobilized, by beliefs that no longer serve us.  We then inhibit the strength of our inner wisdom that would guide us to joy, happiness, peace, contentment and connection.

In Expressive Breathwork you will be guided to:

• Remove blocks and reclaim your inner flow.
• Recover the richness of the creative source within you.
• Recall and express the fullness of who you are.

This workshop will consist of a meditation, expressive arts process work, breath work, and group sharing.

Investment is $60.

Payment will be arranged when you sign up for the workshop.

Facilitators:

Tom Seggio LISW-S, ACHt has 10 years of advanced training in experiential therapy with a strong personal and professional commitment to breath work.

Mershona Parshall LISW-S, ATR-BC, ACHt has worked in the healing arts for many years and is committed to transformational and expressive processes that bring deep healing and meaning to our lives.